Monday, April 23, 2012

Homemade Creamer & Banana Oatmeal Smoothie


Cinnamon Strudel Creamer
1 cup whole milk
1 cup heavy cream
4 tbsp maple syrup
1 ½ tsp ground cinnamon
2 tsp vanilla extract
1 tsp almond extract

Whisk together milk, cream, maple syrup and cinnamon in a medium saucepan over medium heat. When the mixture begins to steam, remove from the heat. Stir in extracts. Strain through fine mesh sieve, pour into a glass bottle and store in the refrigerator.

Banana oatmeal smoothie
2 whole bananas
2 cups ice
1/3 cup Yogurt (Greek flavored w/ honey)
1/2 cup cooked oatmeal
1/3 cup almonds
**I added a few shakes of ground cinnamon

Pour all ingredients in blender pouring ice in last. Blend on high for 30 sec or until smooth thickens.



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